I don't want to see another Pain au chocolat for months!
It seems like everyone in the country with kids has been away this week, myself included.
I've eaten more pastries than I care to admit.
I've probably put on a few pounds, but now I'm back to reality, that'll quickly come off again.
And I'm fine with that.
Life shouldn't feel like a diet. Food isn't fuel. You should enjoy your food.
Healthy people eat pastry too sometimes.
And that's what my clients do, go away, enjoy themselves, sometimes they overindulge. But they then come home and get back to normality.
No guilt or beating themselves up.
I don't coach you to quickly shift weight. I help you create a lifestyle change.
You'll be slimmer and healthier, but more importantly you'll act and think differently.
You can enjoy life, be a good dad, work hard and be in good shape. It is possible.
I've got spaces for clients - I even offer a 7 day free trial to reduce the risk for you and make this even more of a no brainer.
Drop me a DM.