If you’re just too busy to fit workouts in to your week, you need to watch this video.
We often wait for “the perfect time” to start something, yet we all know that’s just procrastination getting in the way.
In this video I cover exactly what I’d do if my day was stacked from start to finish
I have some perfect workouts for this, they are short and sharp. I’m happy to send them over. Comment “WORKOUT” below and I’ll send them over.